It’s getting close to bedtime… Time to curl up and listen! This recording will allow you to become comfortable with embracing your little self. A vivid visualization of sleeping in your safe crib will allow you to drift off peacefully. It’s time for me to lovingly tuck you in and read you a bedtime story until your eyelids start to become so very heavy. This file has affirmations that will comfort and guide your subconscious mind as you enter dreamland.
This file has no awakener, and you can listen to it every night before you go to sleep to start your training.